My passion is teaching other Highly Sensitive women to go against everything we’re taught and to put ourselves first!

I choose to work with Highly Sensitive Women because being Highly Sensitive myself means I fully understand the challenges we face.

I’m committed to helping you find your strength and live your purpose – because I know you’ll have one!


If you take care of your body & soul, there’ll be so much more to give to others. We need to take responsibility for our own health & wellbeing because nobody else can do it for us.

Along my journey I’ve studied Psychology, Law, Neuro Linguistic Programming, Hypnosis, Clean Language, Shamanism, Yoga & Meditation, & I continue to study because I love learning new things!

If you work with me, you’ll find that I use elements of all of these and more.

I’m a Highly Sensitive mother to two girls and have been an INLPTA Certified Master Coach for over 12 years.

Balancing my work and childcare roles isn’t always easy, but I like to think of it this way - every fraught morning getting the girls off to school is an opportunity to implement the techniques I’ve learnt and the perfect reminder to strengthen my self-care practice!


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