I feel like I need to start off with a deep & sonorous ‘OM’ after a title like that! Feel free to chant it to yourself before reading on … Quite a profound statement, ‘your inner state creates your outer experience’, & one that I’ve heard repeatedly over the years. Today, I finally realised how … Read More
Stress
SOS – 9 Steps to Stop Your Highly Sensitive Ship Sinking!
We all lead such busy lives these days. We’re busy working long hours at our workpace, busy ferrying children to & from school & then to after-school activities, busy taking care of pets, our homes, our relatives, busy trying to decrease the K2 of a laundry-pile. Busy, busy, busy! Photo credit: chooyutshing via Foter.com / … Read More
Pleasure, Overwhelm & Cortisol
I recently watched a wonderful episode of Marie TV where Marie interviewed Regena Thomashauer, the author of a new book on reclaiming feminine power. I won’t put the full title of Regena’s book here (as I don’t want to get blocked by any filters) but let’s just say it’s daring & many will say provocative! … Read More