My passion in life is helping all Highly Sensitive Women understand our trait, manage our overwhelm, and let our sensitive gifts shine through so that we and the rest of the world can benefit from them.

When I found out I was Highly Sensitive, I set about learning everything I could about what that meant. Through my research, I realised I had to make some pretty dramatic changes to take care of myself.

I’ve gone from being lethargic, unfocused & feeling like the worst mother in the world to having loads more energy & confidence with my family & in my business.

I now share the steps I took to nurture my High Sensitivity through my coaching, workshops & talks.

If you’ve resonated with my story and would like to explore how to thrive with your Highly Sensitive trait, then please do contact me, I’d love to hear from you!